Published On: Wed, Feb 28th, 2018

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Ginger water the healthiest drink to burn all the fat from the waist back and thighs.

Ginger water- has multiple health benefits

15 Foods to Help You Sleep

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

Honey

Honey water

Lemon Honey Water

Lemon honey water will not only make you feel energetic but will also reduce your weight and give you scores of other benefits to keep you overall super healthy.

Easy To Make, Super Healthy, Fat Burning, Weight Loss Juice. 1 cup grapefruit, orange, or pineapple juice. Mix with 2 tsp. apple cider vinegar, and 1 tsp. honey. For more extreme weight loss and health benefits learn about alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which allows your body to perform at a more optimal level and burn fat more efficiently. LEARN MORE. #Fat #Burning #Weight #Loss #Juice

Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in the fruit can improve lung function. #dherbs

The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

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